Outdoor activities for stress relief offer South Africans a simple, low-cost way to reduce anxiety, reset mentally and improve wellbeing.

Miguel Cardoso’s work at Mamelodi Sundowns is starting to gain recognition beyond South Africa, with praise coming from within the Portuguese coaching circle.

Mamelodi Sundowns may be in the CAF Champions League semi-finals again, but expectations around the club remain much higher.

Dana White recently fielded questions about why Jon Jones wasn't competing on the UFC White House card and reiterated his stance on the situation.